So you know I’ve not been around much due to personal things but I’m back on my fitness track! I’ll be using MFP now and I’d love some more friends :)
I like to think that I’m pretty honest about most things.
I’ve hit a plateau and I’ve got no motivation right now. I’m not in the best place right now with my life which all adds up into me being hardly able to find the energy to get up in the mornings, let alone get up and go exercising.
I’m not allowed to exercise at home and I don’t feel comfortable running our in the streets nor do I own a bicycle so I can’t cycle.
I’ve put on 2lb in a month, which isn’t bad, but I’m not feeling good still.
Hopefully I’ll be back in the swing of things soon since things are starting to look up but for now I still feel like a useless lump on the verge of depression.
Sorry guys, know that I’m still rooting for you all <3
I’ve lost 12lb so far but I’ve lost no inches. I feel a bit weird, I know I’m not good at measuring myself but still there should be some noticible difference.
My trousers are baggy and my jeans fall down when I walk now but when I measure my butt is the same measurements, I feel like I’m going crazy
Back on track woo \o\
I just got back from a convention with my friends and oh me lord it was so hilarious.
My morning weigh-in said I’m back down to 164 \o\
“Lift heavy” is the mantra for women dedicated to getting fit, toned and strong. There are tons of benefits and you won’t turn into a man - unless you use steroids or grow testicles.
That said, everyone has to start somewhere. And if it’s with a 5lb weight so be it. Just don’t stop there. Continue to challenge yourself by adding weight, incrementally.
Never feel bad for trying. Heavy is a relative term. And all these chicks lifting big - didn’t start out that way. They earned their way. And you can too.